Vitamin B Complex
Methylated B-Complex Vitamins
Comprehensive B vitamin supplementation including methylfolate (B9), methylcobalamin (B12), B6 (P5P), thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), and biotin (B7). Essential for energy production, methylation, neurological function, and homocysteine metabolism.
📊 Evidence by Outcome
Improved energy
3 studies • Consistency: Moderate • Effect: Moderate
Better methylation
3 studies • Consistency: Moderate • Effect: Moderate
Lower homocysteine
3 studies • Consistency: Moderate • Effect: Moderate
Neurological support
3 studies • Consistency: Moderate • Effect: Moderate
Mood improvement
3 studies • Consistency: Moderate • Effect: Moderate
Key Research
Peer-Reviewed Evidence • 1 Citations
B Vitamins and Cognitive Function: Meta-Analysis
••2018
Key Finding: B vitamin supplementation reduced homocysteine and slowed cognitive decline, particularly in those with elevated baseline homocysteine
Citations sourced from PubMed, Cochrane Library, and peer-reviewed journals. Study findings are summarized for accessibility. Always consult the original publication for full methodology and results.
📋 Protocol Snapshot
Protocols are for informational purposes only. Always consult a qualified healthcare provider before starting any treatment protocol.
Cost Guide
$15-40/month
Estimated UAE pricing. Costs vary by provider, dosage, and treatment plan.
Related Treatments
Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Kamura Scores reflect a combination of research evidence, safety, accessibility, and value — they are not clinical recommendations. Research citations are provided for reference; always consult the original publications for complete study details. Consult a qualified healthcare provider before starting, stopping, or modifying any treatment. Individual results may vary.