Alpha-Ketoglutarate (AKG)
Supplements & Nutraceuticals

Alpha-Ketoglutarate (AKG)

Alpha-Ketoglutarate

Key metabolic intermediate in the Krebs cycle that reduces inflammation, supports mitochondrial function, and extended lifespan 12% in mice. Bryan Johnson includes calcium-AKG in his stack.

15+ Studies50+ ReportsEmergingOralAvailable in UAE
70
Kamura ScoreStrong
70/100
Strong
Emerging
Evidence
4-8 weeks
Time to Effect
AED 100-250/month
Est. Cost
Available
UAE Access
Last reviewed: March 2025
68
Research
72
Community
85
Safety
75
Access
72
Value

How Alpha-Ketoglutarate (AKG) Works

AKG is a central Krebs cycle metabolite that declines with age. Supplementation supports mitochondrial energy production, inhibits TOR signaling, promotes collagen synthesis, and serves as a nitrogen scavenger.

📊 Evidence by Outcome

Lifespan ExtensionB

Extended lifespan 12% and reduced biological age markers in mice. Human RCT (Rejuvant) showed 8-year reduction in biological age.

5 studies • Consistency: Moderate • Effect: Moderate

Inflammation ReductionB

Reduces chronic low-grade inflammation through multiple metabolic pathways.

6 studies • Consistency: Moderate • Effect: Moderate

📄

Key Research

Peer-Reviewed Evidence • 1 Citations

[1]

Alpha-ketoglutarate extends lifespan in C57BL/6 mice

Asadi Shahmirzadi A et al.Cell Metabolism2020PMID: 32877690

Key Finding: Ca-AKG extended median lifespan by 12% in female mice, reduced frailty index, and improved mTOR pathway signaling.

View on PubMed

Citations sourced from PubMed, Cochrane Library, and peer-reviewed journals. Study findings are summarized for accessibility. Always consult the original publication for full methodology and results.

📋 Protocol Snapshot

Longevity
1000mg Calcium-AKG daily
Take in the morning with food. Ca-AKG is the most studied form.

Protocols are for informational purposes only. Always consult a qualified healthcare provider before starting any treatment protocol.

Cost Guide

AED 100-250/month

Estimated UAE pricing. Costs vary by provider, dosage, and treatment plan.

Where to Get It (UAE)

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Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Kamura Scores reflect a combination of research evidence, community data, and other factors — they are not clinical recommendations. Research citations are provided for reference; always consult the original publications for complete study details. Consult a qualified healthcare provider before starting, stopping, or modifying any treatment. Individual results may vary.