Sound Healing
Sound Bath / Vibrational Therapy
Therapeutic use of singing bowls, gongs, and tuning forks to induce deep relaxation. Popular in Dubai's wellness scene but limited clinical evidence.
Key Research
Peer-Reviewed Evidence • 3 Citations
Effects of singing bowl sound meditation on mood, tension, and well-being: An observational study
Goldsby TL et al.•J Evid Based Complementary Altern Med•2017•PMID: 27694559
Key Finding: Tibetan singing bowl meditation significantly reduced tension, anger, fatigue, and depression while increasing spiritual well-being.
View on PubMedA systematic review of the effects of sound therapy on physiological and psychological outcomes
Koelsch S•Trends Cogn Sci•2014•PMID: 24275384
Key Finding: Sound and music interventions modulate activity in brain structures involved in emotion, reward, and autonomic function.
View on PubMedThe effect of music therapy on anxiety and depression in patients undergoing medical procedures
Bradt J et al.•Cochrane Database Syst Rev•2013•PMID: 23740695
Key Finding: Music therapy significantly reduces anxiety, pain, and need for sedation in patients undergoing medical and surgical procedures.
View on PubMedCitations sourced from PubMed, Cochrane Library, and peer-reviewed journals. Study findings are summarized for accessibility. Always consult the original publication for full methodology and results.
📊 Evidence by Outcome
Subjective relaxation widely reported. Objective stress markers show some improvement. Rigorous studies lacking.
5 studies • Consistency: Mixed • Effect: Small
👥 Community Insights
Deeply relaxing experience. Like floating in sound. Hard to describe.
Community member • Dubai• Verified
📋 Protocol Snapshot
Protocols are for informational purposes only. Always consult a qualified healthcare provider before starting any treatment protocol.
Where to Get It (UAE)
Browse all wellness centers →Related Treatments
Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Kamura Scores reflect a combination of research evidence, community data, and other factors — they are not clinical recommendations. Research citations are provided for reference; always consult the original publications for complete study details. Consult a qualified healthcare provider before starting, stopping, or modifying any treatment. Individual results may vary.