Collagen Peptides
Hydrolyzed Collagen Peptides
Hydrolyzed collagen protein that supports skin elasticity, joint health, bone density, and gut lining integrity. Bryan Johnson takes 12.5g daily. The most abundant protein in the body, declining significantly after age 25.
How Collagen Peptides Works
Hydrolyzed collagen peptides are absorbed as di- and tripeptides (especially prolyl-hydroxyproline) that stimulate fibroblasts to produce new collagen. They also signal chondrocytes in joints to increase cartilage matrix production.
📊 Evidence by Outcome
Meta-analysis: 90 days of collagen supplementation significantly improved skin hydration, elasticity, and wrinkle depth.
15 studies • Consistency: Moderate • Effect: Moderate
Reduces joint pain in athletes and osteoarthritis patients. Supports cartilage regeneration.
10 studies • Consistency: Moderate • Effect: Moderate
Key Research
Peer-Reviewed Evidence • 1 Citations
Oral collagen supplementation: a systematic review of dermatological applications
Choi FD et al.•Journal of Drugs in Dermatology•2019•PMID: 30681787
Key Finding: Systematic review of 11 RCTs: oral collagen peptides significantly improved skin elasticity, hydration, and dermal collagen density.
View on PubMedCitations sourced from PubMed, Cochrane Library, and peer-reviewed journals. Study findings are summarized for accessibility. Always consult the original publication for full methodology and results.
📋 Protocol Snapshot
Protocols are for informational purposes only. Always consult a qualified healthcare provider before starting any treatment protocol.
Cost Guide
AED 80-200/month
Estimated UAE pricing. Costs vary by provider, dosage, and treatment plan.
Where to Get It (UAE)
Related Treatments
Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Kamura Scores reflect a combination of research evidence, community data, and other factors — they are not clinical recommendations. Research citations are provided for reference; always consult the original publications for complete study details. Consult a qualified healthcare provider before starting, stopping, or modifying any treatment. Individual results may vary.