Pregnenolone
Hormones

Pregnenolone

Pregnenolone Supplementation

Neurosteroid precursor hormone from which nearly all other steroid hormones are derived. Known as the 'mother hormone,' pregnenolone supports cognitive function, memory, mood, and serves as a building block for cortisol, DHEA, progesterone, and testosterone production.

BGRADE · Moderate
10+ Studies50+ ReportsModerateOral + TopicalAvailable in UAE
61
Kamura ScorePromising
61/100
Promising
Moderate
Evidence
Varies
Time to Effect
$10-30/month
Est. Cost
Available
UAE Access
50
Research
70
Safety
80
Access
60
Value

📊 Evidence by Outcome

Improved memoryB

Improved memory

3 studies • Consistency: Moderate • Effect: Moderate

Better moodB

Better mood

3 studies • Consistency: Moderate • Effect: Moderate

Hormone precursor supportB

Hormone precursor support

3 studies • Consistency: Moderate • Effect: Moderate

Reduced brain fogB

Reduced brain fog

3 studies • Consistency: Moderate • Effect: Moderate

📄

Key Research

Peer-Reviewed Evidence • 1 Citations

[1]

Pregnenolone and Cognitive Performance

2014

Key Finding: Pregnenolone administration improved attention and memory performance in preclinical and small human studies

Citations sourced from PubMed, Cochrane Library, and peer-reviewed journals. Study findings are summarized for accessibility. Always consult the original publication for full methodology and results.

📋 Protocol Snapshot

Standard Supplementation
10-50mg daily, taken in the morning. Start low (10mg) and titrate up based on bloodwork and response.

Protocols are for informational purposes only. Always consult a qualified healthcare provider before starting any treatment protocol.

Cost Guide

$10-30/month

Estimated UAE pricing. Costs vary by provider, dosage, and treatment plan.

Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Kamura Scores reflect a combination of research evidence, safety, accessibility, and value — they are not clinical recommendations. Research citations are provided for reference; always consult the original publications for complete study details. Consult a qualified healthcare provider before starting, stopping, or modifying any treatment. Individual results may vary.

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